How To Make Apple Smoothie For Weight Loss Recipe_Slim Waist in 10 Days? Homemade Fat Burning Drinks

▶ Is it possible to get a slim waist in 10 days with this Apple Smoothie For Weight Loss Recipe? Well, this is not a magic smoothie, but you'll notice fast and permanent results in just 10 days with this easy n' quick homemade fat-burning drink.

Apple benefits for weight loss: According to femina.in, apples are packed with fiber and antioxidants. Low in fat and carbohydrate content, apples keep your metabolism high so eating at least one apple a day helps you burn more calories.

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🥛🍎 Apple Smoothie For Weight Loss Recipe.

(Prep time: 2 min | Servings: 1 glass | Calories: 329 kcalo (approx))

Ingredients and preparation:
0:00 Intro
0:57 Add 1 chopped and deseeded apple into a blending jar.
1:09 Add 1/2 a cup of non-fat natural yogurt.
1:23 Add 2 tbsp of oats.
1:36 Pour in 1/2 a cup of almond milk.
2:00 Pour in 1/2 a cup of filtered water.
2:14 Add 1/2 tsp of cinnamon powder.
2:29 Blend all the ingredients until smooth.
3:33 Drink one glass, cool or at room temperature thrice a week and keep drinking it until you get the wished results.
2:40 Consuming this Apple Smoothie For Weight Loss on an empty stomach before breakfast will help in digestion throughout the day, and cleaning and detoxifying your body.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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