Recipe: Bacon-asparagus dippers with jammy eggs

Recipe: Bacon-asparagus dippers with jammy eggs

Three simple ingredients are all you need to make this fingers-only breakfast! Bacon-wrapped asparagus "dippers" are the perfect accompaniment for jammy eggs — aka soft-boiled eggs. This higher-satiety meal has only 3 grams of net carbs per serving — a playful and filling way to start your day. Dip away!

If you want to get a customer KETO DIET made up for you Click Here for more recipes: https://bit.ly/3LVumjU

Ingredients

Bacon-asparagus dippers
• 6 (6 oz.) slices of bacon
• 12 (7 oz.) green asparagus
Jammy eggs
• 4 large eggs

Instructions
Bacon-asparagus dippers

1.Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.

2.Slice each rasher of bacon in half lengthways.

3.Start at one end of each asparagus spear and wrap a strip of bacon along the length of the asparagus. Place on the baking tray. Repeat with the remaining asparagus and bacon.

4.Bake for 10-15 minutes until the bacon is crispy and the asparagus is tender.

If you want to get a customer KETO DIET made up for you Click Here for more recipes: https://bit.ly/3LVumjU

Jammy eggs
5. Bring a pot of water to boil over high heat. Carefully poke a tiny hole into the bottom of each egg with an egg pricker or a safety pin.

6. When the water is boiling, lower the eggs into the water and boil for 6 minutes.
7. After 6 minutes, rinse the eggs in cold water. With a sharp knife, crack the top of the egg and cut it off.

To serve
8. Serve the eggs and dippers together on a plate. There are 2 eggs and 6 bacon-asparagus dippers per serving.

Tips
If the eggs are medium-sized, reduce the cooking time to 5-1/2 minutes.

If you want to get a customer KETO DIET made up for you Click Here for more recipes: https://bit.ly/3LVumjU