Whole 30 Curried Tuna Salad
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Another Great Free Recipe:
Keto Broccoli and Cheddar Frittata
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You know what makes losing weight so hard? The fact that you never really know how much you can actually lose and how fast!
And everytime you ask someone they give you the same stupid answer:
Take it slow, just lost like 5 ounces a week and you’ll be fine.
Excuse my French, but BS!
The people who tell you that have never been fat or dealt with the mental struggle of staying on a diet for weeks or months without seeing the numbers on the scale going down!
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This is a quick quiz put out by the team at Custom Keto Diet.
It takes 45 seconds and then instantly tells you how much weight you can lose.
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And instead of just giving you the number, you’ll also see a completely custom plan based on all your favorite foods.
I honestly can say I’ve never seen anything like it.
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Even More Video Recipes on Our Channels
https://ketofriendlyfoods.tumblr.com
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