EASY KETO DIET RECIPE!-20 MIN.

Repost
2 years ago
4
keto diet custom keto diet easy keto meals keto meals for beginners chicken and broccoli

Keto fried chicken with broccoli
Ingredients
9 oz. (2¾ cups) broccoli
2 oz. butter
14 oz. boneless chicken thighs
salt and pepper

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Instructions
1.Rinse and trim the broccoli. Cut into smaller pieces, including the stem.
2.Heat up a generous dollop of butter in a frying pan where you can fit both the chicken and the broccoli.
3.Season the chicken and fry over medium heat for about 5 minutes per side, or until golden brown and cooked through.
4.Add more butter and put the broccoli in the same frying pan. Fry for another couple of minutes.
5.Season to taste and serve with the remaining butter.

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