The best food for a healthy brain !

2 years ago
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Your body and brain are not separate entities. What you eat impacts the way your think and feel. We all know that eating healthy is important for your physical health, but have you considered how it also affects your mental health? What you eat not only affects your waistline and physical health but your mental health too.

In this video, I'm going to share with you the foods that will give your brain that extra boost and make you work better and be more creative.

https://bit.ly/3yeo09L

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