The Most Powerful ADAPTOGEN in the World

Find out why this is the most powerful adaptogen in the world and how it can help you with stress.

Dr. Berg’s Ashwagandha with Black Pepper Here: 🛒 https://shop.drberg.com/ashwagandha-with-black-pepper

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/

0:00 Introduction: What are adaptogens?
0:48 The most powerful adaptogen in the world
1:28 How ashwagandha works
3:07 Cortisol explained
7:07 Ashwagandha benefits
8:58 Check out this important video on stress!

Today, we’re going to talk about the most powerful adaptogen in the world: ashwagandha.

An adaptogen is something that helps you cope with stress and helps your body adjust to its environment.

Ashwagandha has a lot of benefits, but we’re going to focus on how it can help you adapt to stress. Ashwagandha has helped many people feel calmer and like they can cope with stress easier.

Ashwagandha helps control the HPA axis, which is the communication between your hypothalamus, pituitary, and adrenals. These hormonal communications help the body adapt to a stress response.

Once the communication is complete, the hormone is supposed to lower back down, but with chronic stress, cortisol never goes back down and is chronically elevated. Ashwagandha can help reduce these hormones.

Cortisol isn’t a bad thing. It doesn’t cause stress—it’s adapting your body to a stress state. But, it’s not healthy to have your body in a state of chronic stress and chronically elevated cortisol.

Potential benefits of ashwagandha:
• It helps lower cortisol in the AM
• It helps lower DHEA (a precursor to cortisol) in the AM
• It helps raise testosterone (stress lowers testosterone)
• It helps increase endurance
• It helps increase strength (stress may cause weakness)
• It has shown significant improvements in emotions

ADD YOUR SUCCESS STORY HERE:
https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.

* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

DR. BERG'S SHOP: http://shop.drberg.com/

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand ashwagandha and why it’s the most powerful adaptogen in the world. I’ll see you in the next video.