Keto Egg Casserole with Zucchini and Ham

2 years ago
6
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Here is a recipe for Keto Egg Casserole with Zucchini and Ham

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
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Ingredients
1 lb zucchini, diced (about 0.25 inches or 0.5 centimeter)
6 large eggs
¼ cup whole milk
2 oz. smoked deli ham, diced
4 oz. (½ cup) cream cheese, softened
1 (½ oz.) scallion, sliced
1 cup (4 oz.) cheddar cheese, shredded
salt and pepper, to taste
1 tbsp butter, for greasing (optional)

Instructions

1. Pre-heat oven to 350° F (180° C). Set aside a lightly greased, 9"x 9" (23 x 23 cm) baking dish.

2. Whisk the eggs and milk together.

3. Add the softened cream cheese. Small lumps of cream cheese in the mix are ok!

4. Add the ham, spring onion, zucchini, and half the amount of shredded cheese. Add salt and pepper to taste.

5. Stir and pour into a greased baking dish. Cover with the remaining shredded cheese.

6. Bake for 20-30 minutes, or until the middle is set.

7. Set aside to cool for 10 minutes prior to serving.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU
CLICK HERE FOR MORE RECIPES.
https://tinyurl.com/52fcap6k

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