10 min yoga for flexibility flow-hip opening (For beginners)

In this video, I'll show you how to do a 10 min yoga for flexibility flow hip opening. This video will teach you how to do yoga for hips and become more flexible. All the moves are for beginners and I've designed them so that it's not too difficult.
This simple yoga flow is designed for beginners so that you can build up your flexibility and hip opening, which will reduce hip pain. The sequence starts with gentle and easy poses that warm you up, then gradually progresses to more advanced poses.

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