Premium Only Content
The First Step #success 😃
We want to help others grow. We will achieve our goals so why not join us. No more waiting, no more overthinking. Just pure drive and focus on this channel. Start changing your life now.
We will put our soul into mentoring for self improvement: we will help you with formulating a step-by-step battle plan to achieve the goals of your choice. Whether it is relationships advice, marriage, culture, life, dating tips, investments, how to grow as a man or woman. As long as your goal is appropriate we are here to mentor and instill discipline.
If you'd like more - join the Network :) | Thank you all for watching.
For Fitness and Mentoring - https://www.patreon.com/SamUnplugged
I do my best to give my opinion on fitness so that hopefully I can change someones life or at least get them to think differently. We can ALL do it !
Please like, subscribe, and leave a comment below.
KEY NOTES: Remember that it is focus and form over speed, so do what you can within the 20 minute timeframe.
WORKOUT ROUTINE (MY OPINION):
BEGINNER - 10mins every day
BEGINNER LVL 2 - 10mins twice a day for 4-5 days a week
INTERMEDIATE - 20mins every day
INTERMEDIATE LVL 2 - 20mins twice a day for 4-5 days a week
ADVANCED - 30mins every day
ADVANCED LVL 2 - 30mins twice a day for 4 days a week
If you'd like more - join the Patreon :) | Thank you all for watching.
For Fitness and Mentoring&Networking - https://www.patreon.com/SamUnplugged
#selfimprovement #fitness #fitnessmotivation #fitnessgoals #muscle #cardio #workoutroutine #20minuteworkout #workouttips #buildingmuscle #burningfat #weightloss #ftnessguide #pushups #dumbells
-
10:37
Russell Brand
2 days agoHow is this even allowed?
178K847 -
1:37:26
Real Coffee With Scott Adams
7 hours agoEpisode 2701 CWSA 12/26/24
96.7K90 -
2:58:58
Wendy Bell Radio
12 hours ago9 Steps Ahead
124K140 -
2:03:46
LFA TV
20 hours agoTIME FOR A NEW SPEAKER! | LIVE FROM AMERICA 12.26.24 11am EST
73.2K48 -
1:40:22
Game On!
17 hours ago $5.49 earnedNFL Thursday Night Football Seahawks at Bears EXPERT Picks!
53.7K9 -
1:50:54
xBuRnTx
7 hours agoWho's Ready for New Years!
39.8K1 -
12:09
Tactical Advisor
19 hours agoSmith & Wesson Shield Plus Carry Comp
32.6K2 -
4:35:25
Father Russell
12 hours agoDelta Force | Not A Woman? | Mad Martigan Time
71.7K5 -
3:29:42
BrookieMonster
19 hours ago $45.01 earnedChristmas Stream: Marvel Rivals with CallmeSeags 🎄
189K13 -
LIVE
TheSaf3Hav3n
4 days ago| RUMBLES FIRST SUBATHON IS HERE!!! | DAY 5 |
173 watching