Healthy Meal Prep Recipes Pt. 2! Chia Pudding 3 ways. #weightlose #diet
2 years ago
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Each flavor uses the same base with additional toppings! Enjoy and make sure you’re following me for more healthy recipes 💗 -
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Base chia pudding:
1/2 cup oat milk (any milk works)
1/4 cup full fat coconut milk (makes the chia pudding so creamy!)
3 tbsp chia seeds
1 tsp vanilla
1 tbsp maple syrup
Use the same vase for all 3 flavors!
Additional add ins for each flavor:
banana bread:
1 ripe banana
1 tbsp chopped walnuts
1/2 tsp nutmeg
1/2 tsp cinnamon
1 tbsp peanut butter
strawberry cheesecake:
2 tbsp strawberry jam
1-2 tbsp gf graham crackers
2 tbsp vanilla vegan yogurt
Blueberry:
1/4 cup warmed blueberries
2 tbsp vanilla vegan yogurt
Mix the chia base and then let it sit for 5 minutes to thicken.
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