Aikido Toothcare Routine

2 years ago
49

The secret to clearer skin lies within a great toothcare routine. Routine below Aikido🥋

Coconut Oil
Swill for 5-10 mins
Sea salt & water rinse for 1min
Brush teeth 4/5mins
Aikido tongue scraper 20-30secs
Flosspick
Mouth wash swill 30secs

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