Do you have to fast? Apparently I’m doing it all wrong. (Probably a vegan troll) #carnivore #fasting

Just because you eat an animal-based carnivore or ketogenic diet does not mean you have to engage in fasting! Now fasting can be a worthwhile thing and I do it on occasion you may do it daily and that’s fine too. But it’s not a requirement in a carnivore animal-based or ketogenic diet. This idea and concept was hijacked by the zealots. As long as your energy intake, matches your output, and you’re consuming the right macro nutrients from a well constructed animal-based diet. You are good to go!

#carnivore #ketogenicbodybuilding
#carnivorediet
#primal
#animalbased
#ketovore
#vibramfivefingers
#ruck
#highintensitytraining #fitover40 #fitover50