… lifting heavy part 2!🥩#carnivore #ketogenicbodybuilding #animalbased #highintensitytraining #HIT

Lift heavy part two! If you’re over 40 hell if you’re any, You gotta lift heavy weight, you gotta eat adequate protein and there’s nothing better than an animal-based carnivore diet if you want to improve hormonal health, build muscle, recover well and live a long, healthy, productive life. muscle is life, muscle is everything. Muscle is function. Muscle is vitality, lift heavy weight, eat well, recover well and thrive.

#carnivore #ketogenicbodybuilding
#carnivorediet
#primal
#animalbased
#ketovore
#vibramfivefingers
#ruck
#highintensitytraining