5 MIN LOWER ABS_LOWER ABS WORKOUT

5 minutes arm challenge for upper body strength. Thank you to Better Help for sponsoring this video. To get 10% off your first month of therapy, go to today!

https://youtu.be/ZopleqDYWg4

Roll out your mat, grab some water, take a deep breath & let's begin!

Instructor- Mark Spicoluk

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