[2022-09-04] The WORST Foods To Eat If You're DIABETIC...and What To Eat Instead

The WORST Foods To Eat If You're DIABETIC...and What To Eat Instead

Sunday, September 4, 2022
FlavCity with Bobby Parrish

Get the Levels app & CGM sensors: http://levels.link/flavcity

Keep in mind that everyone's body is different, but I wore a continuous glucose monitor(CGM) for over 30 days and tracked what I ate with the Levels app. Here is what happened with my blood sugar after I ate meals that were low carb, high carb, and complex carb.

https://www.youtube.com/watch?v=qg0RmlutDsg&t=145s

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