Be an active generator of experiences.

Segment from the Second Hour that you can find on SubscribeStar.com/inelia-benz

Exploring how thinking and observing your eating habits can be used to expand your awareness so that you can make conscious choices.

Topics in the full episode:
- how do you create a break in your programs?
- the importance of making conscious decisions - even if they're bad ones
- fast food and posh restaurants
- sunk costs
- what are "niggles"
- relationships