My Fitness Journey 2022 (Guide For Below Average Men)

Here’s my 2022 fitness transformation & how I went from Below Average to Shredded. This guide will show you exactly how I got Lean af while still packing on Hollywood level muscle mass. NO BS. No tricks.
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▻ Subscribe to my channel to be in the Top 5% of Men.
▻ My hairstyling products: http://www.shehvoo.com (10% OFF: “DREXLER”)
▻ Instagram: https://www.instagram.com/dredrexler
▻ 21-Day Challenge: https://tinyurl.com/mrx692mh

Other:
▻ Men's Vitamins/supps, books, & grooming: www.amazon.com/shop/dredrexler
▻ My Camera Gear: https://tinyurl.com/nwevvzp8

Exclusive:
▻ Let me make a Video FOR YOU: https://www.cameo.com/dredrexler
▻ Exclusive Content: http://www.patreon.com/dredrexler

All My Promo-Codes:
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▻ All Social Media Links: https://beacons.ai/dredrexler

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#dredrexler #MYFITNESSJOURNEY #MensFitness

0:00 6 Tactics
1:13 1. STOP BULKING
2:02 Lean Bulk
2:27 2. DIET / TDEE Bulking Hack
4:11 TDEE Cutting Hack
5:50 Daily Protein Intake
6:18 Hamza’s Diet Hack
7:00 Intermittent Fasting
7:20 Fruit over Veggies
7:43 Creatine
7:56 Protein Sources
8:22 3. CARDIO
8:57 Cardio Hack
9:34 4. CONSTANT PROGRESSION
10:13 My At-Home Equipment
10:38 5. TRT
12:25 6. STOP BEING MR. LONE WOLF
12:51 My Story

“Six days you shall labor, but on the seventh day you shall rest; even during the plowing season & harvest you must rest.
-Exodus 34:21