3 Supplements Better Than Fiber | @Leo and Longevity

2 years ago
125

Do you use fiber daily? I do! specifically I use psyllium husk. I was discussing this with Leo and he doesn't so I ask him why and what alternatives does he recommend to take.

00:00 FIBER
01:03 OTHER OPTIONS
01:22 THESE ARE NEEDED
03:06 PRIMAL
03:28 VITAMIN D
05:47 CALCIUM

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