Incline Bench press

2 years ago
1

Quick step by step breakdown on how to properly perform an Incline Bench Press.

- Workout Info -
⚪ Target: Chest

- Muscle Groups -
⚪ Primary: Pectoralis Majoris
⚪ Secondary: Anterior Deltoid

⚪ Equipment: Incline Bench Press Station

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...