126 - Greg Nuckols | Host of Stronger By Science PART 1

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Greg Nuckols joins Dave Tate's Table Talk Podcast as a guest in the 126th episode.

Greg is the Head of Content at Stronger By Science and co-owner of MASS. He holds an M.A. in exercise physiology from the University of North Carolina at Chapel Hill and a B.S. in exercise and sports science. As a drug-free powerlifter, Greg has held three all-time world records in the 220-pound and 242-pound classes.

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

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Marek Health

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Coaches Corner U

Coaches Corner U builds the best coaches in the industry. Their online platform provides the knowledge you need to run an evidence-based practice and get the most out of your clients. Coaches Corner U teaches subjects such as human movement, nutrition, periodization, fitness business, mental conditioning, and research reviews and provides real-world case studies on applying that information in the field.

On July 18th, Coaches Corner U is launching its Certification Course cohort. This course will help you take your training and nutrition knowledge to the next level with 8 modules, over 10 hours of lectures, and weekly live collaborative labs. Graduates will earn 2.0 CEU's towards their NSCA certification. Use code ELITEFTS to save 20% off your registration from now until July 18th.

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More

Greg's IG: https://www.instagram.com/gregnuckols/

Greg's Facebook: https://www.facebook.com/gregory.nuckols

Stronger By Science: https://www.strongerbyscience.com/

Stronger By Science MASS: https://www.strongerbyscience.com/mass

Stronger By Science on IG: https://www.instagram.com/strongerbyscience/

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00:00 - Intro
13:10 - Greg's Back Injury (not sciatica)
14:40 - Will Greg compete again?
15:30 - The war within
20:30 - How Greg got into the science of getting stronger
28:20 - Finding the gap in the industry and being objective
35:00 - Bulgarian Training
46:00 - Percentages/RPE
55:50 - Manipulating Percentages