10 Tips to Help You Rock the Keto Diet

10 Tips to Help You Rock the Keto Diet - Click Here: bit.ly/3Lo5np1

1) Don’t under eat — especially when you start out.
2) Meal Prep
3) Cheat Day
4) Remember: It’s Low Carb — Not No Carb
5) You Don’t Have to be Perfect
6) Eggs are Your Friend
7) Keep it Healthy
8) Nuts
9) If you can: fast.
10) Hydrate, hydrate, hydrate and make sure to get enough potassium and salt.

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