Comforting Rain Sound for Sleep/Studying. One hour of FULL concentration NO OTHER DISTRACTING NOISE

2 years ago
19

Soothing natural rain sound will help you relax, study and work. It helps you to fall asleep easily.

Benefits for

Sleep:
"Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.

OR

Work:
According to a 2019 study⁷, the sound of rain boosts performance while doing mathematical calculations, because it can influence brain activity.
In the study, participants solved mathematical problems while listening to either rain sounds, classical music, or silence. The researchers found that the participants who listened to either the rain sounds, or the classical music performed better than the participants who completed the study in silence. The sound ensured they were more accurate and faster in solving the mathematical problems.

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