Premium Only Content
Tropical Oatmeal Smoothie
Tropical Oatmeal Smoothie
Yield: 2 serving
To get your weight-loss cookbook
https://bit.ly/MetabolicFatLossCookbook718
Ingredients
1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish
INSTRUCTIONS
Add the oats to a blender, cover, and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla, and 1/8 teaspoon salt, cover, and blend until smooth. Add the mango and pineapple, cover, and blend until smooth, at least 1 minute.
Pour the smoothie into two large chilled glasses.
Garnish with a pineapple wedge.
To get your weight-loss cookbook
https://bit.ly/MetabolicFatLossCookbook718
ENJOY!
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