The 6 Best Leg Exercises At Home For You

Subscribe to the channel to participate in exercises " The 6 Best Leg Exercises At Home For You " to help you increase strength and endurance at home.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
This video is about: leg exercises for men at home,leg exercises at home,leg exercises for women at home,leg exercises with bands,leg exercises for bad knees,leg exercises for seniors,leg exercises without weights,leg exercises with weights,leg exercises at the gym,leg exercises at home for men,leg exercises at home no equipment,leg exercises after knee surgery,leg exercises after surgery,leg exercises athlean x,leg exercises after a stroke,leg exercises bodyweight

00:00 Intro
00:08 Biceps Lunge Medicline Ball
00:58 Hip Thrusts
01:48 Box Jump Split
02:38 Bench Glute Bridge
03:28 Sissy Squat
04:18 Squat Wide
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⚡ Edit by Ntk Workout
© Copyright by Ntk Workout ☞ Do not Reup