How to improve confidence in 4 steps (pectus, dating, competency, physical/mental weakness etc)

Steps:
00:10 Step 1) Write down your weaknesses/interests
01:07 Step 2) Draw S.M.A.R.T Goals from your weaknesses/interests
11.36 Step 3) You WIN or you LEARN, there is no fail
14:56 Step 4) Don't leave gaps

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Reference in this video: @Andrew Huberman @Jordan B Peterson @James Smith PT @Nick Santonastasso

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