HIIT TO LOSE BELLY

2 years ago
1

Save this fun workout challenge for the next time you need a quick full body burn! 🔥💪

Complete 50 reps of each exercise as fast as you can. You can choose to finish all 50 reps of one exercise before moving onto the next, OR you can alternate between each exercise for your own desired reps. The goal is to keep moving & to push yourself beyond your comfort level! 👊

1️⃣ 50 AIR SQUATS
2️⃣ 50 PULL UPS
3️⃣ 50 DIPS
4️⃣ 50 LEG RAISES

#hiit #legraise #airsquat

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