9 Foods High in Uric Acid that trigger Gout

Gout is a medical condition characterized by swelling, severe pain attacks, and joint inflammation. It is a type of arthritis that affects 8.3 million people in the United States of America.
Gout is caused by an increase in uric acid levels in the blood, which leads to the formation of crystals. Please keep in mind that uric acid is produced naturally in the body when the human body breaks down purine. Purine can, however, be found in certain foods. As a result, it is critical to monitor the type of food consumed.
Particularly in your feet, ankles, and legs, some foods might cause a gout attack in your joints. The chemical that causes gout has been linked to eating too many purine-rich foods. But gout is also brought on by other bodily imbalances.
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Disclaimer
Please see your healthcare practitioner if you have any medical queries or concerns. Peer-reviewed research and data from medical societies and government agencies are used to support the articles online. They are not, however, a replacement for expert medical advice, diagnosis, or treatment.
This is a video I created on my YouTube channel U Can Do It 2 Nutrition and Fitness