Looking Young Past 50, 3-MUST DO Daily Movements

Bob and Brad demonstrate 3 must do daily movements to keep you looking young past 50 years of age.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 1:10 how to make posture part of your every day life, 1:47 snow angel movement for posture, 2:42 chin tucks for posture, 3:16 posture movements with a wall, 4:08 posture exercise with pull up bar or wall anchor, 5:41 how walking helps posture, 6:13 outro

~~~~ Featured Products ~~~~

1) Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad

For more info on the courses: www.drknews.com

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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Cowabunga Joint & Muscle Cream:
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Grip and Forearm Strengthener: https://store.bobandbrad.com
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Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad
Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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