4 Easy Tips on How to stop being a people pleaser

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Being a people pleaser is hard. It's not fun, and it doesn't feel good. It can be an addictive pattern of behavior, as you start to lose more and more self-worth to please everyone else, while eventually losing yourself and your freedoms in the process.

People pleasing is the act of trying to get people to like you. At its core, it's a self-destructive behavior. But it's a little more complicated than that. Sometimes people please because they have an insecurity, and they don't want to be rejected. Sometimes they please because they fear conflict. However, continuing this behavior will only create resentment towards others and most importantly yourself.

In this video, I'll talk about 4 valuable tips on how to let go of the need to please everyone, starting right now!

1. 3:05 Set clear boundaries by speaking your truth
2. 5:00 Talk about your opinions more often
3. 6:42 Practice mental freedom
4. 9:33 Never feel guilty when letting go of your old behavior

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