How to lose belly fat naturally 5 STEPS What is the healthiest way for a person to lose weight?

How to lose belly fat naturally 5 STEPS What is the healthiest way for a person to lose weight?
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Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals. ...
Eat plenty of fruit and veg. ...
Get more active. ...
Drink plenty of water. ...
Eat high-fiber foods. ...
Read food labels. ...
Use a smaller plate.
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