Max effort lower day 9-19-22

2 years ago
7

Squat/camber bar/box squat/12 inch box-195 lbs, 305 lbs, 375 lbs-training max, 405 lbs-PR
265 lbs/10x2
Good morning/SSB/narrow-196 lbs/3x10
Seal Rows-164 lbs/3x10
Leg raises-3x12

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