KETO PUMPKIN PIE SUGAR FREE PUMPKIN PIE RECIPE Thanksgiving Keto Recipes

2 years ago
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Thanksgiving is rapidly approaching and if you are looking for a keto holiday dessert, you came to the right place. In this video, I show you how to make a keto pumpkin pie and how to make keto pie crust.

My keto pumpkin pie recipe uses a hint of bourbon to give it extra flavor to your pie. I roasted my own pumpkins and pureed the inner pumpkin flesh to make my own pumpkin puree. You can use canned pumpkin pie (not pie filling) in the recipe to make your keto pumpkin pie.

This keto pie recipe is simple to make and can be made a few days ahead of time. Perfect time saver if you are cooking an entire keto Thanksgiving meal, like I am!

KETO PUMPKIN PIE FILLING

1 ¾ cups pumpkin puree or canned pumpkin
3 eggs
1 cup heavy cream
½ cup golden monkfruit (I use Lakanto brand, you can sub with sweetener of choice)
2 tablespoons bourbon
2 teaspoons ground ginger
1 ½ teaspoon ground cinnamon
½ teaspoon salt
¼ teaspoon nutmeg

For the keto pie crust I used, click on the link above. It is Carolyn Ketchum’s recipe.
Mix the above ingredients together in a bowl and pour into a cooked and cooled pie crust.
Bake at 325 for 50 minutes.

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