Soothe your Anxious Mind and Find Inner Peace | Guided Meditation for Mental Healing

This is a guided meditation which can be used for sleep or put in the background during the day. It will help you release anxiety and anxious thoughts through powerful affirmations. Listen daily for 21 days and notice your mental health improving and your inner peace spreading.

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣.
https://www.patreon.com/posts/72203530
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Purchase the extended version in my shop: https://bit.ly/3Lo5Kjv

Thank you for listening!

Light, Love and Harmony 💛

0:00 Intro
1:41 Let's Begin

*𝙁𝙤𝙧 𝙗𝙚𝙨𝙩 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙥𝙡𝙚𝙖𝙨𝙚 𝙡𝙞𝙨𝙩𝙚𝙣 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙙𝙥𝙝𝙤𝙣𝙚𝙨.

💖💖💖𝗪𝗔𝗬𝗦 𝗧𝗢 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗧𝗛𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟💖💖💖

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📚 Check out my children's book series, 𝗦𝗣𝗜𝗥𝗔𝗟 𝗙𝗔𝗜𝗥𝗬 𝗧𝗔𝗟𝗘𝗦, at https://www.spiralfairytales.com or https://soulbirdstudio.ca

🌟PATREON 🌟
If you would like to, I would be incredibly grateful if you'd join my Patreon. There, you will receive extended early access versions of my meditations that DO NOT include ads: https://www.patreon.com/willowbendzen

Or if you would like to make a one time donation please check out Paypal:
https://bit.ly/39QBDSS 🙏

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𝗬𝗼𝘂 𝗰𝗮𝗻 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝘄𝗼𝗿𝗸 𝗼𝗻 𝗺𝘆 𝘄𝗲𝗯𝘀𝗶𝘁𝗲:
https://soulbirdstudio.ca/willow-bend-zen

🎵 𝗔𝗨𝗗𝗜𝗢 𝗢𝗡𝗟𝗬 (RSS Feed 1542685)
https://willowbendzen.buzzsprout.com

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NOTES FOR YOUTUBE
-All videos are recorded and edited by me.
-All music and stock footage has been created by a member of our team exclusively for our channel.
-Thumbnail image from copyright free source https://pixabay.com/photos/fantastic-light-heaven-girl-breath-6915743/ altered by me.