Premium Only Content
Keto Recipe: Chicken and Cauliflower Tabbouleh!
It's one more portion of #I LIKE TO EAT, including a recipe for a keto-accommodating variant of tabbouleh!
The base is cauliflower rice (which I got from Dealer Joe's). Likewise in the blend: cucumber, cherry tomato, garlic, cilantro, scallions, mint leaves, lemon, salt, olive oil, and chicken!
Here is the recipe, and it truly couldn't be less difficult:
In a microwave-safe bowl, join one pound of cauliflower rice (either a pack from TJ's or a beat in-your-food-processor head), one tablespoon of olive oil, and a quarter teaspoon of salt. Heat for three minutes, then spread it on a baking sheet and permit it to cool while you set up the other fixings:
In a huge blending bowl, join the accompanying things:
Two cups of cilantro leaves, hacked.
One cup of mint leaves, hacked.
One clove of garlic, minced.
Two scallions (barring the more obscure green part).
One teaspoon of new lemon zing.
Four tablespoons of lemon juice (crushing the lemon you just ground is the perfect sum).
3/4 Tablespoon of salt.
4 Tablespoons of olive oil.
One cup of divided cherry tomatoes.
One cucumber, cultivated and diced.
2.5 cups of chicken bosom.
Add the cooled cauliflower and blend! That is all there is to it. It's totally scrumptious and somewhat low-carb.
Here are the estimated macros (half-cup serving):
Carbs: 5g
Protein: 15g
Fat: 18g
Calories: 170
-
LIVE
LFA TV
10 hours ago2025 Is Off to a Violent Start | TRUMPET DAILY 1.2.25 7pm
317 watching -
LIVE
theDaily302
10 hours agoThe Daily 302- JJ Carrell
201 watching -
2:57
EvenOut
1 day ago $0.19 earnedTHE TELEPORTING PORTA POTTY TWIN RPANK!
3.29K -
1:02:55
In The Litter Box w/ Jewels & Catturd
23 hours agoAmerica Is Under Attack! | In the Litter Box w/ Jewels & Catturd – Ep. 711 – 1/02/2025
68.2K68 -
1:45:25
The Quartering
6 hours agoHuge Update In Cybertruck Attack & Dark New Details From New Orleans Attacker & More!
99.5K52 -
16:04
Tundra Tactical
2 days ago $1.72 earnedHow Palmetto State Armory got so BIG!
36.1K3 -
13:41
MichaelBisping
9 hours agoBISPING: Jamahal Hill is BEEFING with EVERYONE before UFC 311?! | Hill vs Prochazka
4.16K1 -
12:57
BlackDiamondGunsandGear
1 day agoSingle stack that takes a Double Stack Mag?
2.46K -
3:21:21
DemolitionDx
6 hours agochecking out multiple games
39.7K -
2:14:38
Conspiracy Pilled
1 day agoPortal to Hell: The Elisa Lam/Cecil Hotel Case (S5 Ep 12)
55.5K5