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HEALTHY NUTELLA
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Ingredients needed
Roasted hazelnuts.
Use unsalted and raw hazelnuts.
Carefully check the packets, as sometimes, even ‘natural’ ones have additives to it.
Granulated sweetener. Coconut sugar and uncut sugar are great or keep it sugar free by using allulose.
Cocoa powder. For the chocolate hit! Sift your cocoa powder if there are clumps.
How to make sugar free Nutella
Making homemade Nutella (or any nut or seed butter) is ridiculously simple, but DOES require patience.
All you need is a good quality high-speed blender or food processor, and you are ready.
Here’s the basic idea of how to make it:
Step 1: Toast your hazelnuts. Preheat the oven to 180C/350F. In a single layer, place your hazelnuts on a single layer on a lined baking tray. Bake for 12-15 minutes, or until some of the skin peels naturally.
Step 2: Remove the loose skins. Once the hazelnuts have cooled down, place them on a dish towel, and fold up each of the corners to avoid any of them falling out. Using one of your hands, press and toggle the hazelnuts together, causing them to break from their skins. Do this for 2-3 minutes. Open up the dish towel and most of the hazelnuts should now be removed from their skins. If there are several with skins still attached to them, remove those individually.
Step 3: Blend the hazelnuts. Place your hazelnuts in a high-speed blender or food processor. Blend your hazelnuts for 2-3 minutes until a flour-like consistency remains. Using a rubber spatula, give the ground-up hazelnuts a good stir. Continue blending in one-minute bursts, scraping down the sides regularly. Blend well until smooth.
Step 4: Add the cocoa powder and sugar substitute. Once the blended hazelnuts have become smooth and drippy, add your cocoa powder and sugar substitute.
Step 5: BLEND. Blend again until the chocolate hazelnut spread is smooth and drippy. It should drip beautifully off a spoon.
Step 6: Transfer your homemade chocolate spread into a jar. Pour your smooth chocolate hazelnut butter into a jar or shallow container, ensuring it is covered.
Take our easy 60-Second quiz to see
Get a customzied keto diet plan tailored, just for you !
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