Keto Sandwich Bread

2 years ago

Preparation time: 2 minutes
Cooking Time: 2 minutes
🍽 Servings: 1

IF YOU WANT A CUSTOM KETO DIET MADE UP FOR YOU. CLICK HERE FOR MORE RECIPES - https://cutt.ly/KVrEZpD

Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder

Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)

IF YOU WANT A CUSTOM KETO DIET MADE UP FOR YOU. CLICK HERE FOR MORE RECIPES - https://cutt.ly/KVrEZpD

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