Baked Tilapia
Ingredients
1 1/2 lbs. (0.6 kg) tilapia fillet or cod, sole, halibut, etc. (4 fillets), 2 tablespoons olive oil, 2 cloves garlic, minced, 1/4 teaspoon salt, ground black pepper, 3 dashes cayenne pepper, 1 1/2 tablespoons freshly squeezed lemon juice, 1/2 cup shredded Parmesan cheese, 1 tablespoon chopped parsley, lemon wedges, for serving
Instructions
Preheat oven to 425°F (218°C). Rinse the tilapia fish fillets with cold running water. Pad dry with paper towels. Arrange them in a single layer in a baking dish. Add the olive oil, garlic, salt, black pepper, cayenne pepper and lemon juice. Sprinkle the Parmesan cheese evenly on top of the tilapia. Top with chopped parsley. Baked the fish in the oven for about 10 minutes, or until the fish is cooked through. Serve immediately with fresh lemon wedges.
-
0:45
TibbsTygr
3 years agoLemon Garlic Baked Tilapia Recipe
28 -
0:50
MyCam4Me
2 years agoMy Tilapia Fish
12 -
2:06
EatThisLLC
2 years agoParmesan Baked Zucchini
53 -
0:15
Sungrown
2 years agoBaked Chicken
1 -
4:32:45
Professor Nez
12 hours ago🚨HISTORIC EVENT! Donald Trump Holds EPIC Rally at NYC's Madison Square Garden – LIVE NOW!
106K59 -
6:14:00
Benny Johnson
12 hours ago🚨LIVE NOW: Triumphant Trump's HISTORIC NYC Hero's Welcome at PACKED Madison Square Garden Rally
215K447 -
1:19:45
Josh Pate's College Football Show
9 hours ago $15.19 earnedWeek 9 Reaction Show: Texas A&M Beats LSU | OSU & Texas Survive | Bama Flexes | JP Poll vs AP Poll
59.6K7 -
1:50:19
Tundra Gaming Live
7 hours ago $2.05 earnedThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
35K1 -
54:23
Michael Franzese
11 hours agoThe Mafia Isn’t Dead — It’s Running the Government | Deep Dive
82.7K78 -
6:27:57
GamingWithHemp
14 hours agoCall of Duty BO6 Zombies episode #2
99.2K6