Lake Sounds For Relaxing And Sleeping - Go To Sleep In Minutes - Original Content
This is the latest sleep aid video I put together to help people fall asleep easier and to stay asleep at night. It can also be used for just relaxation and meditation.
This is original video content. This video is of South Lake Park which is located in Overland Park, Kansas. On any given afternoon, you will encounter geese out on the water, and maybe even spot ducks swimming their way from one side of the lake to the other. You might also hear the occasional car driving by, kids playing in the park or fishing, a lawn mower running in the distance, or other suburban sounds, but you will also get to listen to the quietness of the lake, in all its glory. More original content to come!
Google coordinates: ( 38.972439, -94.674739 ). 38°58'20.8"N 94°40'29.1"W.
Important tips:
1. Plug in your charging cable to your electronic devise.
2. Open this video, and hit play.
3. Set the volume to your liking.
4. Set the "loop" feature to "ON", If your YouTube platform provides it.
5. Dim your devices screen to your liking, for better room darkness.
6. Close your eyes and then slowly take in a deep breath, hold for 10 seconds, then exhale.
7. Repeat step 6 five to ten times.
8. If you have an eye pad, cover your eyes with it.
9. Place your device beside your bed and close your eyes. You will soon be hypnotized by the sounds of the flowing waters, and you soon fall into a deep sleep.
10. Make sure you set your alarm, because it might be hard for you to wake up in the morning.
Look and see if you can spot the yellow duck come into the picture at some point.
Anyways, I hope you enjoy it. I am looking for 10 people to try this out, and get back to me with how it worked for them. And maybe offer up some feedback as well. Have a pleasant evening, and I hope you sleep well!
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