Chasing Excellence: Ep17 - Kai Hylton : Muay Thai, Depression, Family, Investing, Not Quitting, Goku

Kai Hylton is an upcoming a top tier amateur. soon to be pro, Muay Thai fighter fighting out of Tampa Muay Thai, Tampa FL.

You can follow him at
👍🏾- Instagram - https://www.instagram.com/ki_.king_.ki/
👍🏾- gym - https://www.tampamuaythai.com/kmt/

0:00 - introduction
2:37 - training history & Injury - Darkest moment of Kai's life
11:22 - expectations of ones self
14:48 - Tapping into inner energy and powering up
19:09 - Cockiness vs confidence - finding your limits
21:39 - getting stuck in life - climbing mountains - going pro
27:00 - staying humble - understanding your style
40:09 - life after and outside of fighting
42:30 - daily schedule
45:15 - Investing and money discipline
51:15 - remembering to be grateful and not giving up
53:45 - being competitive while being humble
57:53 - inflation and money choices
1:02:01 - strong mental game and grit and peace
1:11:01 - what's next for Kai?
1:13:01 - fear of quitting - Most intense part of the podcast
1:22:01 - Making people comfortable enough to smile
1:23:01 - Outro
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To reach out to me directly
👍🏾- Phone - 727-537-6578 - call/text
👍🏾- Email - rexwugrowth@gmail.com
👍🏾- Twitter - https://twitter.com/RexWu64663503
👍🏾- Instagram - https://www.instagram.com/rex_wu88/