Should You Squat If You Have Back Pain | BISPodcast Ep.8
Should You Squat If You Have Back Pain
🎙️Back In Shape Podcast Episode 8:
One of the most important early rehab exercises for anyone with lower back pain or sciatica is the squat, which is why it features so early on in the Back In Shape Program. This comes at a time of crisis in the mind of those with lower back pain, a time when the prospects of exercises like a squat are worrying to say the least!
Check out the latest issue of our newsletter where with helpful tips & much more:
🗞️Issue 8: Should You Squat If You Have Back Pain
https://backinshapeprogram.com/2022/08/should-you-squat-if-you-have-back-pain/
🗞️ Join The Sunday Newsletter Free:
👉 https://backinshapeprogram.com/sunday/
You can also listen to the latest BISPodcast episodes using the links below:
🎙️Spotify:
https://open.spotify.com/show/5kKHnZoyL8Awg0aU3onE4o?
🎙️Apple Podcasts:
https://podcasts.apple.com/nz/podcast/back-in-shape-podcast/id1517319524
📽️YouTube:
https://www.youtube.com/backinshapeprogram
#BackInShapePodcast #BackInShape #Podcast
-
LIVE
OldGenNewGen
1 day agoTarky!
232 watching -
LIVE
Ashaelon
1 hour agoBorderlands - The Pre-Sequel! - First Full Playthrough #4
187 watching -
LIVE
Fairy Mysterious
1 hour agoIcarus gameplay with friends Episode 1
301 watching -
LIVE
a12cat34dog
2 hours agoPS2 HORROR CLASSIC :: The Suffering :: FINISHING THIS 2004 GEM {18+}
155 watching -
LIVE
G2G Gaming Channel
2 hours agoYou relax/I Smite! #RumbleTakeOver
329 watching -
LIVE
ConfusedCoast/Coast Chan VTUBER
8 hours ago(VTUBER) - BLACK OPS 6 CAMPAIGN PLAYTHROUGH - RUMBLE
123 watching -
LIVE
FusedAegisTV
4 hours ago『AST lvl 100』Weekend Raid & Rant | Final Fantasy XIV | Trump x Rogan Interview REACTION
155 watching -
LIVE
Random Kiwi Gamer
4 hours agoFor SCIENCE!!! | Abiotic Factor
112 watching -
LIVE
Rance's Gaming Corner
1 hour ago"Greater love has no one than this, than to lay down one’s life for his friends."
71 watching -
LIVE
MissesMaam
2 hours ago#RumbleHangover 💚✨
139 watching