Why Is It So Hard To Lose Weight

Why is it so hard to lose weight ?

It doesn't matter if you are 6% body fat or 50% body fat, losing weight is difficult. Why is it so difficult?
Your body is designed to adapt and live in environments that aren't comfortable. In goods times your body stores energy as fat and glycogen. In bad times, it uses Glucagon to utilize this stored energy.
Basically, your body is designed so that you can survive no matter what conditions it encounters. In todays over abundant resource societies, it is easy to always be in that fed state and always be storing calories.

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Nate Johnson is a Venture Capitalist and Chemist from East Carolina University and is best known for his knowledge on Weight Loss, Diabetes, and Obesity as he documented his 50 pound weight loss journey on his FitFutureMD YouTube Channel. Nate received his MBA from Plymouth state University as well as his Masters in Public Health from Walden while going to Medical School in the Caribbean. Nate Johnson is the owner of Ensorsale, which is an American Branded company based out of Morehead City, North Carolina. Nate is considered an expert in online business, Real Estate, and Investing.