Do you hear yourself? A Guided Meditation Powered by Ujjayi Self-care. Esther Levy. Ujjayiinc.com

Do you wait for something in your life to happen to form your identity or prove your value? Listening can only happen when we completely connect to our sensations. Which ultimately leads us to feel mothered.

Hosted by Esther Levy

Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com

Instagram @ujjayi Edited by fabianocaputo.com

Available in podcast form: https://anchor.fm/mother-load/episodes/Do-you-hear-yourself-e1754dh