EP 283: Holly Boyce: Health and Fitness After Cancer with Shawn & Janet Needham RPh

On this episode of Health Solutions, Shawn & Janet Needham RPh talk to Holly Boyce about health and fitness after cancer.

00:00 Shawn & Janet Intro
00:24 Episode Intro
01:16 Holly Boyce's cancer story
02:50 Physical & Mental changes after cancer
08:45 Exercise in Post-Cancer Patients
16:44 Personal Trainers, Decision Fatigue
18:53 Strength Training
23:55 Bone Health
26:58 Contact & Closing Comments

Episode Resources
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Website ~ www.hollyboyce.com

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#ConfidenceAfterChaos #MrsWAPrime #SurvivingLifewithHolly #survivinglifepodcast #MedicalCare #HealthCare #BusinessOwner #PriceTransparency #FreeMarkets #Healthcare #Liberty #HealthInsurance #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime #JoeRogan #hollyboyce

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