30 Min Barre HIIT // Full Body Toning, Bridal Barre Bootcamp

A high intensity interval style training (HIIT), that combines toning Barre with functional cardio exercises for a full body sweat session, and great for fat burning/weight loss.🥵 This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this

No equipment needed. However, I will be using a chair for step-ups, so grab that and let's go!

🔔 DON'T FORGET to SUBSCRIBE for uploads and RUMBLE.

Video by Action Jacquelyn (Jacquelyn Umof)

Yoga blocks https://amzn.to/3TRUyOw

Have you ever wanted to be a certified personal trainer, sports nutrition specialist or certified strength coach? The National Council on Strength and Fitness can get you there. https://bit.ly/3TZCHX5

SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV

Sexy Yoga Booty https://bit.ly/3SVz6bg

Hyperbolic Stretching https://bit.ly/3UYMuNS

The Back Pain Breakthrough https://bit.ly/3SVE6gn

Hormonal Harmony https://bit.ly/3EbQIMb

Some links may be affiliate links. Using those links before shopping adds no additional cost to you but may provide a small commission to this channel. Those links are what helps support the channel so if you use them, thank you!

Channel https://www.youtube.com/c/SootherChannel

Sleep and Relaxation Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvXnOXh5m_xOLOidRYO-crEA

Meditation and Yoga Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvUAsaUhDE8TuMlmS0V6AUkr

Soother Shorts Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvWrwuM6BRrbZKvvWkOTcbLb

Soothing Nature Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvXMYhqw1IQHMs9_SxYGcK5t

Soother Videos https://www.youtube.com/c/SootherChannel/videos

About https://www.youtube.com/c/SootherChannel/about