Workout Side The Box - Beginner At Home Workout Level 2 - Video 17
Workout Side The Box - Beginner At Home Workout Level 2 - Video 17
When it comes to exercises don’t be afraid to try something new or modify an existing one. In our workout side the box routine today we performed the crunchy chicken wing (which I named due to the wing shape your arms make and the crunch motion of the routine itself). Call it whatever you like but the end result is the same…a workout worth sweating over.
My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.
**Your value is determined by what you make of yourself so go make something great of yourself**
For business inquiries or free workout coaching contact me at ironinkfitness@gmail.com
Check out my Rumble page here:
https://rumble.com/register/IronInkFitness/
Workout & Camera gear affiliate links:
Try the Ultimate Keto Meal Plan here:
https://www.digistore24.com/redir/283755/IronInkFitness/
For 20% off ANS performance supplements click here:https://www.ansperformance.ca/discount/TEAMANS?rfsn=6841701.1fc1c6
Prophecy pre-workout supplement:
https://www.ansperformance.com/collections/build-muscle/products/prophecy%E2%84%A2
Ketogenic performance protein:
https://www.ansperformance.com/collections/keto/products/ketosys?variant=28223523913833
Ketowow snack bars
https://www.ansperformance.com/collections/keto/products/keto-wow-bars
Zhiyun Smooth 5 Smartphone Gimbal Stabiliser:
https://amzn.to/3PyyKFG
Audio-Technica ATR2100x-USB Cardioid Dynamic Microphone (ATR Series):
https://amzn.to/3T6Tp6Q
HAJEX Interlocking Exercise Mats, Gym Floor Tiles, 24 x 24 x .5 Inches, Pack of 4 - Area 16 Sq.ft:
https://amzn.to/3T3cK8O
To get certified through American Sports & Fitness Association click here:
https://americansportandfitness.com/?rfsn=6794969.b502e3
-
30:35
Free at home workouts and coaching
2 years agoIron Ink's First Live Stream 2022 - Beginner At Home Workout Level 1 - Video 14
172 -
DVR
Josh Pate's College Football Show
3 hours agoWeek 5 Predictions: UGA vs Alabama | OU vs Auburn | Big JP Poll Moves | Surprises & Disappointments
5.36K2 -
UPCOMING
The Anthony Rogers Show
7 hours agoEpisode 241
71 -
LIVE
LFA TV
1 day agoTargeting Donald Trump | Trumpet Daily 9.24.24 9PM EST
418 watching -
59:23
The StoneZONE with Roger Stone
3 hours agoFmr. FBI Agent Questions West Palm Attack On Trump | The StoneZONE w/ Roger Stone
9.03K1 -
1:10:30
Edge of Wonder
3 hours agoDiddy’s Downfall: How the Power of Music Can Be Weaponized
13.1K2 -
21:09
Breaking Points
8 hours ago100% DROP In Afghan Opium: How CIA Propped Up Drug Trade For Years
22.4K17 -
10:02
Tundra Tactical
6 hours agoIs Hollywood Behind The 2nd Trump Assassination Attempt?
16.5K6 -
1:32:56
The Big Mig™
4 hours agoUnite Don’t Divide w/ Rage Against The War Machine
29.1K12 -
DVR
Quite Frankly
8 hours ago"Bombs for the Present, a Pact For The Future" ft Jason Bermas 9/24/24
20.2K3