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5 Min Standing Toned Arms Workout (No Equipment)
2 years ago
12
toned arms workout
toned arms
arm workout
no equipment arm workout
5 minute workout
5 min arm workout no equipment
arm workout no equipment
arm workout for women
arms workout
standing workout
no equipment workout
I challenge you to NOT drop your arms for the entire 5 minutes! This video will teach you how to quickly tone and shape your arms with 10 effective exercises, no equipment required. Do this everyday for 14 days for maximum results. If you want an extra burn, wear ankle weights around your wrists!
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