Day 226🥩🔥 Carnivore Diet What I Eat In A Day Weight Loss Meal Prep By Carnivore Dad

Day 226🥩🔥🦁on my carnivore diet journey and waaaaaaayyyy to much cheese bars today. Got hungry early again and had the breakfast of champions. I think I’m feeling the cringe of consuming too much cheese again and it’s making me crave it more. Definitely going to stay away from it going forward 🤣🤣🤣 Had an interesting evening. Ate dinner early at 4:45pm because we had my younger son’s soccer practice followed immediately by my older son’s classroom open house. Ended up staying up late and indulging in pork rinds and more cheese bars.

6:30am - barefoot shirtless sunrise walk
7:00am - 0.4lb wings (5), salt
7:30am - 10oz homemade beef bone broth
10:30am - 0.8lb NY strip steak, salt
1:30pm - 1 browned butter bear
3:15pm - couple pieces of cold bacon, 0.4lb gf ground beef with eggs, 0.25lb wild sockeye salmon, 2 cheese bars
7:00pm - 0.66lbs gf beef patties (2), salt, 6oz Kerigold Dubliner cheese

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :) The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 57+lbs, sharing my carnivore diet transformation journey.