Chicken Kurma recipe

This healthier gluten-free chicken kurma recipe is just as creamy and richly spiced as but with far fewer calories.

Prep Time10 mins Cook Time20 mins Total Time30 mins

Ingredients

Olive oil
Curd
Chicken Breasts
Curry Powder
Chilli Powder
Garlic Ginger Paste
Cashew nut Paste
Tomato Paste
Salt

Instructions

Preparation,
- Clean & wash the chicken pieces and keep it to drain
- Chop onions /Curry leaves

Process,

- Heat oil in a Pan & add the ginger garlic paste, Chopped Onions and Curry leaves
- Fry on high heat for 2min till brown in colour
- Now add the chicken pieces & fry on high heat for 3 – 4 mins till the chicken pieces are browned.
- Add the readymade curry powder and chili powder and salt and mix it well
- Then Add Curd & Tomato Paste mix it.
- Finally add Cashew nut paste and mix it on medium heat for another 3 mins.

Nutrition
Serving: 1 | Calories: 419kcal | Carbohydrates: 14.7g | Protein: 51.2g | Fat: 18.1g | Saturated Fat: 7.2g | Cholesterol: 163mg | Sodium: 158mg |Fiber: 4.2g | Sugar: 3.4g | Calcium: 209mg | Iron: 2.9mg

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Music:

Taste It by LiQWYD https://soundcloud.com/liqwyd
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Title: Taste It by LiQWYD
Genre and Mood: Dance & Electronic + Calm