30 Min Barre Slim Down Sculpt // Full Body, Low Impact Cardio
This 30 minute full body Barre Slim Down workout is a low impact cardio workout, that is gentle on your joints while getting your heart rate up for a full body fat burn and sculpt. We will do 30 exercises in 30 minutes, no repeats. These legs, abs and full body exercises will help you get into shape and build toned lean muscles from home. This is part of the #BridalBarre Bootcamp, that gets you in wedding shape in 30 days. Whether it's for your wedding, or you just want to fit into your clothes again, this is for you! Let's do this
Equipment: yoga block, ankle weights
Video by Action Jacquelyn (Jacquelyn Umof)
Yoga blocks https://amzn.to/3TRUyOw
Have you ever wanted to be a certified personal trainer, sports nutrition specialist or certified strength coach? The National Council on Strength and Fitness can get you there. https://bit.ly/3TZCHX5
SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV
Sexy Yoga Booty https://bit.ly/3SVz6bg
Hyperbolic Stretching https://bit.ly/3UYMuNS
The Back Pain Breakthrough https://bit.ly/3SVE6gn
Hormonal Harmony https://bit.ly/3EbQIMb
Some links may be affiliate links. Using those links before shopping adds no additional cost to you but may provide a small commission to this channel. Those links are what helps support the channel so if you use them, thank you!
Channel https://www.youtube.com/c/SootherChannel
Sleep and Relaxation Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvXnOXh5m_xOLOidRYO-crEA
Meditation and Yoga Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvUAsaUhDE8TuMlmS0V6AUkr
Soother Shorts Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvWrwuM6BRrbZKvvWkOTcbLb
Soothing Nature Playlist https://www.youtube.com/playlist?list=PLmakPWy81LvXMYhqw1IQHMs9_SxYGcK5t
Soother Videos https://www.youtube.com/c/SootherChannel/videos
-
18:54
Yoga For Me
3 months ago20min Flexibility Flow - Yoga & Wellness
170 -
3:36:27
EricJohnPizzaArtist
4 hours agoAwesome Sauce PIZZA ART LIVE Ep #18: The Diceman
49.6K4 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Erie, Pennsylvania - 9/29/24
4,023 watching -
5:43:23
Rescue The Republic
10 hours agoRescue The Republic
100K47 -
4:43:02
Drew Hernandez
1 day agoTRUMP RALLY ERIE PA & TRUMP FORCE 1 MISSLE THREAT?
109K92 -
40:30
Athlete & Artist Show
2 days agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
115K15 -
1:20:55
-
13:21
Exploring With Nug
14 hours ago $4.93 earnedTruck FOUND Underwater Searching For Missing Veteran!
100K34 -
1:19:51
Bright Insight
1 day agoRare ‘UNKNOWN METAL’ Discovered in Egyptian Stone Box!?
190K202 -
9:52
Tundra Tactical
1 day ago $2.40 earnedIsrael Takes the Party Back to 1989!
95.6K22