7 foods that help lower your cholesterol

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heart healthy low cholesterol snack - 5 foods that can help lower cholesterol: apples, lentils, avocados | today. julie explains the role between heart health and cholesterol. in addition to being high in unsaturated fats walnuts are also a rich source of omega-3 and we already know how important that can be when it comes to cholesterol and heart health.
but what if you could eat your favorite snack to lower your cholesterol? 5 foods that can help lower cholesterol: apples lentils avocados | today.

here are 7 foods that can help lower cholesterol.

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